Muscle Up Paleo

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Customize your Paleo Meal Plan

How many meals this week?

We offer meals in groups of five. Try 10 meals to get two different meals every day!

That's 1 meal per day.

How many hot/cold meals per day?

Each day we offer a hot and a cold meal, but you can set how many of each you get per day. You can set a general preference here, and you can customize this week's menu to get even more specific.

Customize This Week's Menu

November 18 to November 23

If you'd like, you can choose between the hot and cold meal for each day of next week's order. This is optional. If you already indicated a preference for hot or cold meals we'll default to that, and if you select nothing we'll pick for you.

Monday

1

Chicken Stroganoff

Free-Range Chicken Stroganoff - Fire Roasted Vegetables

Substitute
0

Portobello BLT

Portobello Mushroom BLT w/Herb Mayo - Zesty Sweet Potato Steak Fries

Substitute

Tuesday

1

Barrel-Brined Chicken Meatballs

Barrel-Brined Chicken Meatballs - Roasted Seasonal Squash

Substitute
0

Loaded Chicken Salad

Loaded Chicken Salad - Brussels Sprout & Carrot Salad

Substitute

Wednesday

1

Chili Burger

Grass-Fed Beef Burger Topped w/Chili - BBQ Seasoned Sweet Potato Wedges

Substitute
0

Thai Sesame Chicken Salad

Thai Sesame Chicken Salad - Sweet & Sour Red Cabbage

Substitute

Thursday

1

Adobo Bacon Burger

Chipotle Bacon Burger w/Smoked Jalapeno Pickle Chips - Honey-Maple Roasted Parsnips

Substitute
0

Grilled Mahi Salad

Fresh Grilled Mahi Mahi Over Greens - Sweet & Spicy Chili Lime Dressing

Substitute

Friday

1

Italian Chicken Cutlets

"Breaded" Chicken Cutlets w/Homemade Tomato Sauce - Garlic Kissed Spaghetti Squash

Substitute
0

Harvest Turkey Salad

Grilled Pear & Cranberry Turkey Salad - Roasted Broccoli w/Lemon & Almonds

Substitute

Meal Size

Standard: 6-7 oz of perfectly prepared protein with approximately 1½ cups of fresh vegetable sides.

Large: 7-8 oz of protein with about 2½ cups of vegetables.

Delivery Location

This is required. Our meals are delivered fresh to your gym two times each week. Monday, Tuesday & Wednesday’s meals are delivered prior to the end of the first scheduled class on Monday, and Thursday and Friday’s meals are delivered prior to the end of the first scheduled class on Wednesday.

Payment

Save money and gain convenience with our Auto-Renew plan if you plan on enjoying more than a week of meals.

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