Muscle Up Paleo

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Customize your Paleo Meal Plan

How many meals this week?

We offer meals in groups of five. Try 10 meals to get two different meals every day!

That's 1 meal per day.

How many hot/cold meals per day?

Each day we offer a hot and a cold meal, but you can set how many of each you get per day. You can set a general preference here, and you can customize this week's menu to get even more specific.

Customize This Week's Menu

September 27 to October 02

If you'd like, you can choose between the hot and cold meal for each day of next week's order. This is optional. If you already indicated a preference for hot or cold meals we'll default to that, and if you select nothing we'll pick for you.

Monday

1

Chipotle Pulled Pork

Chipotle Smoked Pulled Pork - Oven Roasted L.I. Cauliflower

Substitute
0

Buffalo Chicken Salad

Buffalo Chicken Salad - Apple Bacon Coleslaw

Substitute

Tuesday

1

Country Style Meatloaf

Country Style Grass-Fed Meatloaf - Oven Roasted Broccoli

Substitute
0

Kale Pesto Chicken Salad

Kale Pesto Chicken Salad - "Hummus" Vegetable Dip

Substitute

Wednesday

1

Chicken Stroganoff

Free-Range Chicken Stroganoff - Fire Roasted Vegetables

Substitute
0

Steak Caesar Salad

Sliced Steak - Caesar Dressing & Fresh Cut Romaine

Substitute

Thursday

1

Chicken & Broccoli Alfredo

Grilled Chicken & Broccoli Alfredo - Creamy Spaghetti Squash

Substitute
0

Turkey Waldorf Salad

Turkey Waldorf Salad - Creamy Almond & Golden Raisin Slaw

Substitute

Friday

1

BBQ Chicken Meatballs

BBQ Chicken Meatballs - Whipped Sweet Potatoes w/Candied Pecans

Substitute
0

Steak & Eggs

Grass-Fed Brisket & Free-Range Eggs - Sweet Potato Hash

Substitute

Meal Size

Standard: 6-7 oz of perfectly prepared protein with approximately 1½ cups of fresh vegetable sides.

Large: 7-8 oz of protein with about 2½ cups of vegetables.

Delivery Location

This is required. Our meals are delivered fresh to your gym two times each week. Monday, Tuesday & Wednesday’s meals are delivered prior to the end of the first scheduled class on Monday, and Thursday and Friday’s meals are delivered prior to the end of the first scheduled class on Wednesday.

Payment

Save money and gain convenience with our Auto-Renew plan if you plan on enjoying more than a week of meals.

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