Muscle Up Paleo

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Customize your Paleo Meal Plan

How many meals this week?

We offer meals in groups of five. Try 10 meals to get two different meals every day!

That's 1 meal per day.

How many hot/cold meals per day?

Each day we offer a hot and a cold meal, but you can set how many of each you get per day. You can set a general preference here, and you can customize this week's menu to get even more specific.

Customize This Week's Menu

January 29 to February 03

If you'd like, you can choose between the hot and cold meal for each day of next week's order. This is optional. If you already indicated a preference for hot or cold meals we'll default to that, and if you select nothing we'll pick for you.

Monday

1

Smoked Chicken Fajita

Slow-Cooked Chicken Fajita - BVI Yucca Fries

Substitute
0

Steak & Eggs

Grass-Fed Brisket & Free-Range Eggs - Sweet Potato Hash

Substitute

Tuesday

1

Adobo Bacon Burger

Chipotle Bacon Burger w/Smoked Jalapeno Pickle Chips - Honey-Maple Roasted Parsnips

Substitute
0

Blackened Chicken Gyro

Blackened Chicken Gyro - Greek Fixin's & Paleo Tzatziki

Substitute

Wednesday

1

Chicken Marsala

Chicken & Mushroom Marsala - Garlic Mashed Cauliflower

Substitute
0

Maple Dijon Turkey Salad

Maple Dijon Turkey Salad - Brussels Sprout-Bacon Slaw

Substitute

Thursday

1

Balsamic Mustard Chicken

Balsamic Mustard Chicken Breast - Roasted Vegetable Medley

Substitute
0

Deviled Egg & Chicken Salad

Deviled Egg & Chicken Salad - Lightly Dressed Broccoli & Bell Peppers

Substitute

Friday

1

BBQ Pork Tenderloin

BBQ Pork Tenderloin - Southern Sweet Potato Hash

Substitute
0

El Diablo Salad

Thai-Glazed Grilled Chicken - Cucumbers, Pineapple, Roasted Beets & Pistachios

Substitute

Meal Size

Standard: 6-7 oz of perfectly prepared protein with approximately 1½ cups of fresh vegetable sides.

Large: 7-8 oz of protein with about 2½ cups of vegetables.

Delivery Location

This is required. Our meals are delivered fresh to your gym two times each week. Monday, Tuesday & Wednesday’s meals are delivered prior to the end of the first scheduled class on Monday, and Thursday and Friday’s meals are delivered prior to the end of the first scheduled class on Wednesday.

Payment

Save money and gain convenience with our Auto-Renew plan if you plan on enjoying more than a week of meals.

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