Muscle Up Paleo

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Customize your Paleo Meal Plan

How many meals this week?

We offer meals in groups of five. Try 10 meals to get two different meals every day!

That's 1 meal per day.

How many hot/cold meals per day?

Each day we offer a hot and a cold meal, but you can set how many of each you get per day. You can set a general preference here, and you can customize this week's menu to get even more specific.

Customize This Week's Menu

September 25 to September 30

If you'd like, you can choose between the hot and cold meal for each day of next week's order. This is optional. If you already indicated a preference for hot or cold meals we'll default to that, and if you select nothing we'll pick for you.

Monday

1

Unstuffed Chicken Breast

Herb Crusted Chicken Breast w/Charred Tomato Coulis - Cauliflower "Stuffing"

Substitute
0

Finga' Poppin Chicken

Finga' Poppin Chicken w/Paleo Pickle Relish - Nuts, Berries & Greens

Substitute

Tuesday

1

Taco Burger

Grass-Fed Taco Burger w/Cilantro-Lime Aioli - Butternut w/Bacon Tomatillo & Chipotle

Substitute
0

Pecan Apricot Chicken Salad

Pecan Apricot Chicken Salad - Roasted Red Pepper & Olive Tapenade

Substitute

Wednesday

1

Chipotle Braised Chicken Thighs

Chipotle Braised Chicken Thighs - Garlic Mashed Cauliflower

Substitute
0

Creole Chicken Chili & Eggs

Creole Chicken Chili - Sauteed Spinach & Scrambled Eggs

Substitute

Thursday

1

Chicken Francaise

French Lemon Chicken Cutlets - Sautéed Baby Spinach

Substitute
0

Mediterranean Chicken Salad

Mediterranean Chicken Salad - Roasted Red Pepper "Hummus" & Veg

Substitute

Friday

1

Grass-Fed Beef Stroganoff

Grass-Fed Beef Stroganoff - Creamy Spaghetti Squash

Substitute
0

Maple Dijon Turkey Salad

Maple Dijon Turkey Salad - Brussels Sprout-Bacon Slaw

Substitute

Meal Size

Standard: 6-7 oz of perfectly prepared protein with approximately 1½ cups of fresh vegetable sides.

Large: 7-8 oz of protein with about 2½ cups of vegetables.

Delivery Location

This is required. Our meals are delivered fresh to your gym two times each week. Monday, Tuesday & Wednesday’s meals are delivered prior to the end of the first scheduled class on Monday, and Thursday and Friday’s meals are delivered prior to the end of the first scheduled class on Wednesday.

Payment

Save money and gain convenience with our Auto-Renew plan if you plan on enjoying more than a week of meals.

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